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During this free 75-minute virtual sampler class, we will tap into our sensual being through meditation and a simple flowing movement sequence using exploratory prompts. We will start to build a deeper connection to our own physical landscape and inner awareness as our bodies respond to what feels good, what needs a little more attention, and what needs to be released!
My wish for you during this virtual class is to feel confident, sexy, and empowered by reconnecting with your body, and experiencing a renewed sense of love and appreciation for your body.
No previous dance experience is required.
Contact me directly to schedule your free BodySense workshop!