Rue Sante - Mindfulness-Based Self-Care™

Item Description

Enhance your body & mind and your surroundings with the heavenly aroma of Palo Santo. Ethically and Sustainably sourced from the dry forests of Ecuador and Peru, cultivated from fallen trees and branches.

Ecuador: Aroma is sweet, woody, balsamic, with notes of cinnamon, vanilla & coconut. 6 per bundle

Peru: Aroma is spicy, woody, resinous with notes of citrus and mint. 5 per bundle, larger sticks equivalent to 6 Ecuadorian sticks.

 

DIRECTIONS FOR US:

One heavenly tree, with multiple uses.

How to use:

  • Light your stick, blow out the flame once it starts smoking, and smudge your environment. Enjoy the aromatherapeutic effects. A little goes a long way.
  • Use in your mindfulness practice and in spiritual rituals to enhance your body and mind. See breath ritual below
  • You may also use unlit palo santo sticks in a steamy bathroom, in your closet, or in your car. The heat will act as a natural diffuser.
  • Use in your outdoor seating area. The smoke will repell insects.

 

Breath Ritual: Sit in a relaxed position. Start by taking a moment to breathe in the comforting aroma of Palo Santo. Let it envelop your senses. Breathe in through your nose, hold for a few seconds and exhale slowly through your mouth, as you release your body's tension. Breathe in through your nose, hold for a few seconds, and breathe our slowly through your mouth, pushing out the clutter and calming you mind. Repeat, and let all your stress slip away.

 

PACKAGING:

Bundles tied with compostable string and labeled with compostable, plantable seed paper.