Proven immediate stress, anxiety, and depression relief through a journey of self-exploration.
Visit Socks for a few minutes a few times a week or whenever you need that immediate relief or non judgemental support. Enabling self-reliance is simple and fun when working with Socks who will holistically guide you through exercises in managing your stress, dealing with challenges and practicing a variety of proven techniques. Empower yourself as you learn which of these skills will work for you. In 6 weeks you will see clinical improvement.
Learn more or download Sinasprite today and manage your anxiety, depression, PTSD.
WHAT YOU WILL FIND IN THE EXPERIENCE
Multiple exercises in the form of minigames so you can easily learn different proven techniques including journaling, meditation, gratitude, breathing exercises, and physical exercise.
A player-driven journey of self-discovery.
Socks is a non judgemental guide.
WE IMPACT THE LIVES OF MANY WITH MENTAL HEALTH DIAGNOSES
"I struggle with bipolar depression. I now rely on it for daily usage. Especially in times of stress." - Suzette Kuehl
"Great app for improving mental health and quality of life. I was in the beta version a few years back and was happy when I found it available to the public so I could use it on my new tablet." - Jason Shaw
"Simple, comforting, easy to follow app to relieve, reduce, and manage recurring symptoms so common in adults and children... Especially during extra difficult times." - Gillian Musseig